Shrinks & Giggles Podcast
Join your psychologist BFFs, Melissa and Michela as we breakdown pop psychology--the good, the bad, and the just plain confusing. Explore mental health trends and diagnoses as we call it out, clear it up, and laugh along the way.
No jargon. No judgment. Just real talk, solid science, and the kind of friendship that comes with finishing each other’s sentences.
So grab your coffee, your emotional support water bottle, or whatever gets you through — let’s untangle the brainy stuff together.
Episodes

Thursday Nov 20, 2025
From Bad Therapy To the Right Therapist
Thursday Nov 20, 2025
Thursday Nov 20, 2025
Ever wonder why 25% of people think therapy isn’t for them? This week on Shrinks & Giggles, we dig into the world of therapist shopping — from media stereotypes (“Nobody Wants This,” CYE, and more) to the real red flags, the bad therapists to avoid, and how to choose the right therapist for you. Get ready for a fun, insightful ride.Buckle up and grab your notebook — this list is worth giggling over.
If you are local to California, Florida or beyond contact us @aspirethereapycenter.
We will find the perfect therapist for you!
(323)345-1402
#TherapyRedFlags #BadTherapy #FindTheRightTherapist #TherapistShopping #ChoosingATherapist #MentalHealthPodcast #TherapyTips #GoodTherapy #MentalHealthAwareness #PsychologyPodcast #TherapistRedFlags #ShrinkTok #TherapyStereotypes #HowToChooseATherapist #Therapy101

Wednesday Oct 29, 2025
Does Everyone Have ADHD Now...Or Just Wifi?
Wednesday Oct 29, 2025
Wednesday Oct 29, 2025
When your feed starts diagnosing you, it’s time to ask: who’s really in charge of your attention?
From TikTok tips to “relatable” reels, everyone’s a little bit ADHD online. In this episode of Shrinks and Giggles, your favorite therapists dissect the rise of algorithmic diagnosis, dopamine loops, and the blurred line between real insight and digital noise.
We put the cynical in clinical, and separate the pop psych from the real stuff, talk Freudian influence and when to take your concerns to a professional...like one at Aspire Therapy! (*wink, wink*)
Subscribe and share with your friends to keep the giggles coming.

Tuesday Oct 14, 2025
A.I. Stands for Artificial Intimacy
Tuesday Oct 14, 2025
Tuesday Oct 14, 2025
Despite being more connected than ever before, we have also never felt lonelier...at least that’s what the new study coming from MIT has exposed. In our very first episode of Shrinks & Giggles we are going head to head with a chatbot therapist to prove that human psychologists still have the upper hand and perhaps AI actually stands for Artificial Intimacy.

Friday Oct 03, 2025
Welcome to the Shrinks & Giggles Trailer
Friday Oct 03, 2025
Friday Oct 03, 2025
Join your psychologist BFFs, Melissa and Michela as we breakdown pop psychology--the good, the bad, and the just plain confusing. Explore mental health trends and diagnoses as we call it out, clear it up, and laugh along the way.
No jargon. No judgment. Just real talk, solid science, and the kind of friendship that comes with finishing each other’s sentences.
So grab your coffee, your emotional support water bottle, or whatever gets you through — let’s untangle the brainy stuff together.
Join us every other Wednesday for new episodes and a few laughs starting Oct 15th.







